12:03

Live Meditation : Self Love And The Dharma

Name: Live Meditation : Self Love And The Dharma
Uploaded: 2026-02-21T17:48:52.231Z
Duration: 12 min 3 s
Channel: Dr Tamy / Soul Surgeon
Description: This meditation is from our live Insight Timer Lovestream on February 21, 2026. We explored how the dharma reframes self-love as a practice of meeting ourselves with honesty, compassion, and non-harm. We practice dropping into the breath and quieting the mind by enjoying a loving-kindness metta meditation.

by Dr Tamy / Soul Surgeon

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is from our live Insight Timer Lovestream on February 21, 2026. We explored how the dharma reframes self-love as a practice of meeting ourselves with honesty, compassion, and non-harm. We practice dropping into the breath and quieting the mind by enjoying a loving-kindness metta meditation.

Self Love Dharma Body Scan Ahimsa Self Compassion Loving Kindness Common Humanity Metta Peace Rumi Dharma Lens Loving Kindness Meditation Neutral Party Loving Kindness Difficult Person Loving Kindness Universal Loving Kindness Rumi Poem Peace Within

Meet your Teacher

Dr Tamy / Soul Surgeon

New York, NY, USA

Meet your Teacher

Dr Tamy / Soul Surgeon

New York, NY, USA

© 2026 Dr Tamy / Soul Surgeon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.