10:37

Heart-Breath Meditation

Name: Heart-Breath Meditation
Uploaded: 2021-06-03T07:17:35.000Z
Duration: 10 min 37 s
Channel: hass sadeghi
Description: A guided meditation for grounding, centering & recharging by tuning into your heartbeat and immersing in your breath. Relax your body and reset your energy field -- be mindful of your body's bio-rhythm, so you can harmonize and enhance your well-being. Allow your breath to alchemize you!

by hass sadeghi

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

296

A guided meditation for grounding, centering & recharging by tuning into your heartbeat and immersing in your breath. Relax your body and reset your energy field -- be mindful of your body's bio-rhythm, so you can harmonize and enhance your well-being. Allow your breath to alchemize you!

Meditation Grounding Centering Recharging Heart Relaxation Energy Well Being Mindfulness Body Awareness Biorhythm Awareness Energy Cleansing Diaphragmatic Breathing Present Moment Awareness Biorhythms Breathing Light Visualizations Visualizations

Meet your Teacher

hass sadeghi

Los Angeles, CA, USA

Meet your Teacher

hass sadeghi

Los Angeles, CA, USA

© 2026 hass sadeghi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.