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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineSandrine Le Mazou
Sandrine est formatrice, praticienne de pleine conscience et instructice de Mindful Eating et d'Alimentation en Pleine Conscience. Elle est spécialisée sur les thématiques de l'alimentation consciente, l'alimentation intuitive et l'auto-compassion. Elle est l'un des 3 fondateurs du programme Mind-Eat pour l'accompagnement des personnes ayant une relation conflictuelle à l'alimentation.
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