The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSarah Maginniss
Sarah Maginniss is an Energy Attunement Practitioner, Reiki Master, and devoted Yoga Teacher dedicated to helping others achieve energetic balance, inner peace, and well-being. With a deep passion for the healing arts, Sarah offers powerful attunements that support physical, emotional, and spiritual transformation. Committed to continuous growth and compassionate service, Sarah empowers clients to align with their highest potential and live with greater clarity, purpose, and joy by reconnecting with their personal inner wisdom and vitality. Whether guiding individuals through personalized energy healings or leading group attunement ceremonies, Sarah brings a heart-centered, intuitive approach to every interaction.
Read more
Tracks
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
