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10:00
Dream Day Visualisation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29
Let yourself dream by visualising your ideal day. Gift yourself the space to welcome your inner wisdom and picture all that brings you joy, energy and fulfilment in your life. This is not about striving for perfection, but reminding yourself of the beauty and passions that already exist around you and within you, opening your eyes to the vast opportunities that lie ahead. Music by 'Music of Wisdom'.
VisualizationRelaxationEnergyJoyGratitudeSelf ReflectionMindfulnessGroundingDay VisualizationGrounding TechniqueBody RelaxationEnergy AwarenessJoy CultivationGratitude PracticePresent Moment Awareness
Meet your Teacher

Sarah Giordano
England, UK
