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Coastal Walk Meditation: 12 Minute Journey For Finding Calm

Name: Coastal Walk Meditation: 12 Minute Journey For Finding Calm
Uploaded: 2025-06-29T14:00:01.744Z
Duration: 12 min 35 s
Channel: Sarah Dubow
Description: This short meditation journey will bring you on a coastal walk where you’ll find new tools for your mindfulness toolkit through visualization and breathwork. Use this simple and uplifting walk to bring you a sense of peace, play, and renewed presence. It’s my go-to mornings, midday resets, or winding down after a long day. Enjoy the walk and wish you a peaceful day!

by Sarah Dubow

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short meditation journey will bring you on a coastal walk where you’ll find new tools for your mindfulness toolkit through visualization and breathwork. Use this simple and uplifting walk to bring you a sense of peace, play, and renewed presence. It’s my go-to mornings, midday resets, or winding down after a long day. Enjoy the walk and wish you a peaceful day!

Meditation Visualization Breathwork Mindfulness Stress Relief Grounding Intention Calm Coastal Visualization Intention Setting Stress Release Technique Mindfulness Toolkit Grounding Technique Creative Visualization Energy Visualization

Meet your Teacher

Sarah Dubow

United States

Meet your Teacher

Sarah Dubow

United States

© 2026 Sarah Dubow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.