04:21

Energy Reset: 4 Minute Recharging Meditation

Name: Energy Reset: 4 Minute Recharging Meditation
Uploaded: 2025-03-03T18:25:03.410Z
Duration: 4 min 21 s
Channel: Sarah Dubow
Description: This quick and gentle meditation will help you to shift your energy, reset and recenter yourself with calming breath and affirmations. Fill your day up again with positivity and peace in just a few minutes.

by Sarah Dubow

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

153

This quick and gentle meditation will help you to shift your energy, reset and recenter yourself with calming breath and affirmations. Fill your day up again with positivity and peace in just a few minutes.

Energy Meditation Breath Affirmations Positivity Peace Self Empowerment Calmness Body Awareness Short Meditation Breath Awareness Affirmation Tapping Calmness Cultivation Vibration Increase

Meet your Teacher

Sarah Dubow

United States

Meet your Teacher

Sarah Dubow

United States

© 2026 Sarah Dubow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.