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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineKarim is the founder of Sahra Healings, which began as Sahra Sound Healings in the deserts between Palm Springs and Joshua Tree. His journey into meditation began after a transformative trip to Nepal in 2017, where he experienced his first Himalayan sound bath. That moment opened his heart to the power of sound and the clarity that comes from stillness, inspiring him to explore meditation and holistic practices more deeply. Over the years, Karim has lived across different regions, including the Middle East, North America, Europe & Asia, embracing a mindful, nomadic lifestyle. Time spent in places like Palestine and the UAE shaped his outer world, but meditation transformed his inner life. He discovered the importance of balancing movement and stillness, freedom and grounding, and simplicity with depth. Through Sahra Healings, Karim warmly invites others to slow down, reconnect with themselves, and bring more calm and clarity into everyday life. He offers guided sound baths, meditations, and his signature online course “Meditation as a Lifestyle”, designed to make mindfulness accessible, restorative, and practical. Karim’s mission is to help you pause, breathe, and cultivate peace, clarity, and balance. He believes everyone can access their inner calm and create a life full of intention and joy, and he welcomes you to begin this journey with him.
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