Stop Overthinking | A Sound Bath for Racing Thoughts

This sound bath is made for you when your mind won’t slow down. Take a moment to pause and breathe. Let the soothing sounds of Tibetan singing bowls, accompanied by the peaceful ambience of a summer night, help calm racing thoughts, ease stress and anxiety, bring you back to the present moment & prepare you for a good night's sleep. Find a comfortable space, close your eyes, and allow yourself to simply be.