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Eliza Bella

London, UK

407 Followers

Eliza is a London-based Yoga and Meditation teacher. She has an online community called Rest Yoga. Eliza's meditations allow her listeners to deepen their self-awareness, and self-love, and lift their spirits. Her mission is to empower students to incorporate these practices into their daily self-care routines to fill their cups so that they can fill others.

Reviews

Christie Bracciano

Christie Bracciano

Jul 29, 2025

Beautiful and grounding meditation. I feel so refreshed. Thank you!

Dieiny Crestani

Dieiny Crestani

Apr 5, 2024

Perfect for energising ! The best Nidra for it I ever listened too 🙏 High paced with breathing ❤️ just perfect 👌 thank you so much

Tara

Tara

Feb 4, 2024

Very relaxing and healing... Loved the healing waterfall 🌈✨🙏

Mel

Mel

Sep 6, 2023

Thank you this is great. Happy you have new content on here 😍xx

Mel

Mel

Oct 7, 2021

Comforting. I love your tracks and turn to the chakra meditations when I notice a problem in a part of my body. The music is soothing too. Your sleep meditation is still one of my favourites 🙏

Regina McLendon

Regina McLendon

Aug 13, 2021

Very nice, thank you. 😄🙏🏼🔥✨

Kristine M.

Kristine M.

Jul 26, 2021

Lovely, thank you!

Kristine M.

Kristine M.

Jul 26, 2021

Wonderful! Thank you!

Edwin Oquendo

Edwin Oquendo

May 12, 2021

Interesting meditation. Thank you…🙏🏽

About

Speaks English

Joined Insight Timer in May 2021

www.restyoga.co.uk

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