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Yoga Nidra for Healing
by Eliza Bella
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
252
If you feel like you are in need of a bit of healing today, this is the perfect yoga nidra for you. Whether it's heartbreak, grief, exhaustion, or emotional tiredness, this yoga nidra will help you feel peaceful and connected to your true nature.
Yoga NidraHealingHeartbreakGriefExhaustionEmotional DepletionConnected To Your True NatureBody ScanSankalpaRelaxationAwarenessNon DoingAffirmationsShavasanaTension ReleaseEnergy AwarenessNon Doing StateI Am StatementsHeart CenterHeartPeacefulness
Meet your Teacher

Eliza Bella
London, UK
