07:18

Solar Plexus Meditation

Name: Solar Plexus Meditation
Uploaded: 2021-07-22T14:26:03.000Z
Duration: 7 min 18 s
Channel: Eliza Bella

by Eliza Bella

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

825

Use this meditation to build self-confidence. Your solar plexus chakra(Manipura) is located above your navel and is linked to your personal power and energy distribution, this chakra is also known as the seat of the ego. This is the third in a series of short meditations to support you in building a practice of self-awareness. Music: Meditation Music - “[Inner Calling] composed by Music Of Wisdom

Meditation Self Confidence Power Confidence Self Awareness Energy Breathing Emotional Stability Solar Plexus Chakra Personal Power Internal Energy Chakras Confidence Affirmations Elements Fire Elements Light Visualizations Visualizations Yellow Visualizations Chakra Frontal

Meet your Teacher

Eliza Bella

London, UK

Meet your Teacher

Eliza Bella

London, UK

© 2026 Eliza Bella. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.