07:18

Heart Chakra Meditation

Name: Heart Chakra Meditation
Uploaded: 2021-07-23T12:38:35.000Z
Duration: 7 min 18 s
Channel: Eliza Bella
Description: Use this meditation to cultivate love and peace. Your heart chakra (Anahata) is located at the center of your chest and is linked to your ability to give and receive love. This is the fourth in a series of short meditations to support you in building a practice of self-awareness. Music: Meditation Music - “[Deep Into Nature] composed by Music Of Wisdom

by Eliza Bella

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

148

Use this meditation to cultivate love and peace. Your heart chakra (Anahata) is located at the center of your chest and is linked to your ability to give and receive love. This is the fourth in a series of short meditations to support you in building a practice of self-awareness. Music: Meditation Music - “[Deep Into Nature] composed by Music Of Wisdom

Meditation Heart Chakra Love Peace Self Awareness Self Love Affirmations Emotional Balance Heart Chakra Expansion Breathing Awareness Visualizations Chakra Visualizations

Meet your Teacher

Eliza Bella

London, UK

Meet your Teacher

Eliza Bella

London, UK

© 2026 Eliza Bella. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.