07:18

Throat Chakra Meditation

Name: Throat Chakra Meditation
Uploaded: 2021-07-23T13:16:28.000Z
Duration: 7 min 18 s
Channel: Eliza Bella
Description: Use this meditation to cultivate self-expression. Your throat chakra (Vishuddha) is located in your throat and is linked to your ability to express yourself and communicate. This is the fifth in a series of short meditations to support you in building a practice of self-awareness. Music: Meditation Music - “[Inner Calling] composed by Music Of Wisdom

by Eliza Bella

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

228

Use this meditation to cultivate self-expression. Your throat chakra (Vishuddha) is located in your throat and is linked to your ability to express yourself and communicate. This is the fifth in a series of short meditations to support you in building a practice of self-awareness. Music: Meditation Music - “[Inner Calling] composed by Music Of Wisdom

Meditation Chakras Self Expression Communication Elements Positive Self Talk Self Awareness Individual Chakras Ether Visualizations Chakra Frontal

Meet your Teacher

Eliza Bella

London, UK

Meet your Teacher

Eliza Bella

London, UK

© 2026 Eliza Bella. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.