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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineRadhika Manas (Indira Jammula) is a published author, award-winning educator, and scientist. Holding an M.Sc. in Biochemistry, she brings a grounded, analytical perspective to the world of mindfulness and creativity. In 2025, she was honored with the Teachers' Certificate of Excellence for her leadership and mentoring in Arts & Crafts. Her leadership potential was further recognized in 2017 when she was hand-selected for the prestigious 2018 Teach For India Fellowship, a program dedicated to identifying and developing the nation's most promising educators and leaders. Under her pen name, Radhika Manas, she authored "The Fire of the Self," a work exploring the depths of inner transformation and non-dual devotion. With a teaching background that includes the prestigious Sri Sri Ravishankar Vidya Mandir and D.A.V. International School, she specializes in Expressive Arts Facilitation and Contemplative Writing. By integrating her scientific knowledge with the transformative power of creative expression, she offers a holistic approach to emotional well-being and deep personal growth.
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