07:26

Monday Activation

by Jennifer Maher

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9

These aren’t meditations. They’re not motivational pep talks. They’re activations—coded experiences designed to shift your state, raise your consciousness, and bring you back into alignment with the version of you who leads, receives, and creates from power, purpose, and presence. Each activation is a blend of energy, intention, embodiment, and precision. They’re created to help you remember who you are, move through the noise, and turn your vision into form—not from force, but from frequency. You’ll walk away feeling clearer, lighter, and more you—so you can lead your life and business from your highest truth. This is energetic recalibration for entrepreneurs, leaders, and creators building a life and business in harmony with who they truly are.

ActivationConsciousnessAlignmentEnergyIntentionEmbodimentSelf EmpowermentVisualizationBreath ControlAffirmationEntrepreneurshipLeadershipClarityBody AwarenessEnergy ActivationIntention Setting

Transcript

Drop in to your body right now,

Let it all go.

Close your eyes,

Sit tall and embody the most powerful,

Prosperous,

Alive version of you and breathe with me.

Inhale through your nose,

Slow,

Deep and steady,

Hold and release through your mouth.

And again,

Inhale clarity,

Hold abundance and release pressure.

One more,

Inhale the energy of certainty,

Hold it at the top and then exhale and release everything that says,

Not yet,

Not ready,

Not enough.

Rub your hands together fast,

Creating some fire,

Feel the energy build and place your hands over your heart,

Maybe one on your belly,

Wherever you feel you need to activate and wake up in your body.

Maybe it's your mind,

Maybe it's your vision,

Maybe it's your throat,

Your heart,

Your gut.

And gently tap your collarbone here and repeat,

This is my body,

This is my breath,

This is my movement.

Tap on your head.

I am not here to survive,

I am here to rise.

Tap on the top of your head.

I am aligned,

I am worthy,

I am ready.

Just take a few deep breaths.

Just begin to visualize yourself at the end of the week with your head high and your heart open,

Your bank account growing and your soul on fire.

You did everything you said you would do.

You showed up clear,

Focused and activated,

You built,

You received,

You led,

You became.

Now,

Bring this version into this moment,

Breathe him in,

Stand in his energy and claim it.

This is my week.

I choose to move with embodied power.

I choose to speak,

Sell,

Create and lead from alignment.

I choose not to chase,

I attract.

I choose to serve and receive.

I am the creator,

The CEO of my life and I lead from my center.

And in this powerful space,

Begin to think about the intentions you want to set for this week.

How do you want to show up?

What values,

What virtues do you want and get to embody to build this life of your deepest desires and to build the business that supports it?

Just take a few moments in visualizing this intention and this version of yourself that will carry you through the week powerfully.

Meet your Teacher

Jennifer MaherMahopac, NY 10541, USA

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© 2026 Jennifer Maher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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