08:03

Monday Activation 1

by Jennifer Maher

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8

These aren’t meditations. They’re not motivational pep talks. They’re activations—coded experiences designed to shift your state, raise your consciousness, and bring you back into alignment with the version of you who leads, receives, and creates from power, purpose, and presence. Each activation is a blend of energy, intention, embodiment, and precision. They’re created to help you remember who you are, move through the noise, and turn your vision into form—not from force, but from frequency. You’ll walk away feeling clearer, lighter, and more you—so you can lead your life and business from your highest truth. This is energetic recalibration for entrepreneurs, leaders, and creators building a life and business in harmony with who they truly are.

ActivationConsciousnessAlignmentEnergyIntentionSelf EmpowermentClaritySelf ReflectionVisualizationPresenceBreathworkEnergy CleansingChakra AlignmentIntention SettingClarity And FocusGoal VisualizationPresent Moment Awareness

Transcript

Drop into our body,

Drop into our breath,

Take out any tension,

Shrug off any energy that is not serving you,

And just focus on your breath.

And not the deep autopilot type of breath,

But a real one.

In through the nose,

And hold,

And out through the mouth,

And let it go.

And do that again,

In through the nose,

Hold,

And let it go.

I'm gonna do that one last time,

But I want you to feel you bringing the energy up through your,

Through your gut,

Through your heart,

Up through your head,

And out through the crown of your head.

Take a deep breath in through your nose,

Hold,

Hold,

Feel that energy lining up through your chakras,

Out through the top of your head,

And hold,

Hold,

Hold,

And release.

Feel into your body,

Feel and recognize your power,

Go beyond the schedule,

The to-do lists,

And the expectations,

And there is you,

The leader,

The force,

The one who remembers exactly who they are,

And what their purpose is.

And right now we drop into this truth.

We're not performing,

We're not pretending,

We're not forcing,

We are just present.

And right now we're just letting go of what we've been doing for so long.

This is where your next level lives.

Now ask yourself,

What do you actually want?

What do you want to accomplish?

Not what's expected,

Not what's acceptable,

But what your deepest desires are.

Come back to this clarity,

And just take an inventory.

Are your choices building that reality?

Or are you getting distracted by things that look like progress,

But feel like self-abandonment?

Because they're not in line with your deepest desires.

We're not hustling into this week we are calibrating.

We're moving with precision.

We're moving with power.

We're moving with intention.

You've already done the work.

You are the only one who can lead.

You're the one who owns the rooms.

The one who walks in vision,

Not doubt.

No outsourcing your clarity.

You are the clarity.

No comparing,

Just being.

This week,

I walk like it's already mine because it is.

I know that when I speak,

My words create momentum.

I know exactly where I'm going,

And I have no need to explain why.

I don't delay,

I decide.

I don't chase,

I invite.

I don't shrink,

I lead.

This will be the week I move differently.

This will be the week I level up.

And I will always remember who I am and keep my vision at the center.

This week,

My choices and actions will match the future that is already unfolding.

Because it is.

And I don't wait for permission.

I start now.

I'll just take a moment to set your intentions for the week,

To be present.

And just come back to your breath.

Breathe into this intention.

Maybe take a moment to think about each area of your life that you want to grow and set the intention for all of those areas.

Let's take one more deep breath in.

And release.

And so it is.

Meet your Teacher

Jennifer MaherMahopac, NY 10541, USA

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© 2026 Jennifer Maher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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