08:39

Grounding In Abundance: A Guided Activation For Alignment

by Jennifer Maher

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20

Experience a calming journey to align with your inner power and abundance. This guided meditation begins with grounding breaths, connecting you to the Earth's steady energy. You'll awaken your heart's inner light, releasing tension and resistance as you cultivate gratitude and fulfillment. Visualize standing in your peak abundance, energized and aligned with your purpose. Perfect for those seeking to start their day with clarity, confidence, and a deep sense of support.

GroundingAbundanceAlignmentVisualizationGratitudeConfidenceIntentionLetting GoMeditationGrounding TechniqueHeart Center FocusLight VisualizationCloud VisualizationLetting Go PracticePower VisualizationAbundance VisualizationIntention Setting

Transcript

Let's begin by settling in,

Sitting comfortably,

Closing your eyes,

Taking a few deep breaths in with each exhale,

Releasing every bit of tension,

Feeling more grounded and present with every breath.

As you breathe in,

Imagine roots growing from the soles of your feet,

Reaching deep into the earth.

You begin to feel these roots anchoring you,

Connecting you to a steady,

Supportive energy.

Feeling in the strength and the stability of the earth,

Allowing it to fill your entire body with a sense of love and peace.

Now bring your awareness to your heart center.

Imagine a soft,

Warm light glowing here.

This is your inner source of abundance.

With every inhale,

This light grows brighter and expanding to fill your chest.

And with every exhale,

You feel it radiating outward,

Filling your entire body with a sense of openness,

Gratitude,

And fulfillment.

Observing any thoughts,

Fears,

Or resistance arising,

And begin to imagine them as small clouds.

And as you breathe,

Watch each cloud dissolve and drift away,

Making space for your light.

With each breath,

You feel yourself becoming lighter,

As if you're letting go of all that no longer serves you.

Now begin to visualize yourself standing fully in your power.

With your hands raised high above you,

You are energized,

Vibrant,

And completely aligned with your purpose.

Imagining yourself in a moment of peak abundance,

Where you have achieved a key goal,

And you are helping so many others with your gifts.

Soak in the feelings of excitement,

Confidence,

And ease that is flowing from this vision.

Allow this energy to settle into your being as though it's woven into every part of you.

Know that the energy is always available to you,

Ready to be tapped into whenever you want to access it.

Take a deep,

Grounding breath in,

Holding this embodiment of abundance and alignment.

And as you exhale,

Set your intention to carry this energy forward through your day and beyond,

Trusting and knowing that you are fully supported in all that you do.

When you're ready,

Gently open your eyes and feel this activated energy within you,

Fully present and supporting you in every step you take.

Meet your Teacher

Jennifer MaherMahopac, NY 10541, USA

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© 2026 Jennifer Maher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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