Pete Warnock

Pete Warnock is a pioneer in the field of embodied transformation and the founder of Naturally Ecstatic, a system that uses breathwork, emotional alchemy, and state-change techniques to support people - especially those with ADHD - toward clarity, vitality, and deep inner peace. With over 30 years of hands-on experience as a therapist, facilitator and teacher, Pete brings together ancient wisdom, modern science, and his own lived journey with chronic pain, trauma, and neurodiversity. Having experienced a nervous breakdown in his early 20s as well as living with dyslexia and ADHD, Pete found profound healing through breath, meditation, and mindfulness practices. He now teaches others how to regulate their nervous system, transform emotional overwhelm, and tap into deep resilience and naturally ecstatic states. Whether through 1-1 coaching, group retreats, or his powerful online programs like The Naturally Ecstatic Way and The Essential Breaths Toolkit, Pete offers practical tools that bring self-regulation, inner freedom, and empowered living. Pete helps people reconnect with their innate brilliance, and return to the joy, connection, and ease of being that lives on beneath the busyness of life - accessed by skilfully using the breath and awareness.

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