Alexander Zwick

From start to finish i loved it... thank you 😊....was not in the mood and the only namaste I wanted was nahmastayinbed 😂... ❤️

Great way to move into you day when you've not woken up with the most energy. It's honest & approachable.

Perfect for me today thank you, your right there are zero meditations on waking up tired, this is the first ive come across ❤️🙏

I appreciate this so much! Not trying to fix anything, just realistic suggestions. Thank you 🙌

My takeaway: Feeling crumby and in agreement with not needing chakra babble, nice to hear I'm not alone. Look forward to one thing in the day and proceed as best I can. I am looking forward to stepping outside when the sun is out. :) KEY: 5*Insightful 4*Interesting 3*Okay 2*Not For Me 1*Irritating

Wish I discovered this sooner when my fatigue was worse! It’s just what I needed today and I will return to this whenever I wake up tired.

A great meditation coming off a poor night of sleep. Thank you!!

Thanks for helping me see that I can find something good to focus on for my day and I don’t have to continue being grumpy ☺️