Alexander Zwick

Alex is new to the meditation field as a practitioner but has been a participant for a long time as various health and life struggles presented themselves. He is excited to be able to give back to those that need a reassuring voice.

Reviews

Bianca Shehata

Mar 17, 2026

From start to finish i loved it... thank you 😊....was not in the mood and the only namaste I wanted was nahmastayinbed 😂... ❤️

Sue .

Feb 10, 2026

Great way to move into you day when you've not woken up with the most energy. It's honest & approachable.

Lorraine Azzinnari

Oct 9, 2025

Perfect for me today thank you, your right there are zero meditations on waking up tired, this is the first ive come across ❤️🙏

Claire

Oct 7, 2025

I appreciate this so much! Not trying to fix anything, just realistic suggestions. Thank you 🙌

Sabi Tomorro

Aug 6, 2025

My takeaway: Feeling crumby and in agreement with not needing chakra babble, nice to hear I'm not alone. Look forward to one thing in the day and proceed as best I can. I am looking forward to stepping outside when the sun is out. :) KEY: 5*Insightful 4*Interesting 3*Okay 2*Not For Me 1*Irritating

Stephanie

Aug 3, 2025

Wish I discovered this sooner when my fatigue was worse! It’s just what I needed today and I will return to this whenever I wake up tired.

Kendall

Jul 19, 2025

A great meditation coming off a poor night of sleep. Thank you!!

Lisa-Marie

Jul 13, 2025

Thanks for helping me see that I can find something good to focus on for my day and I don’t have to continue being grumpy ☺️

Tami Ordonez

Jun 29, 2025

This is great. Real down to earth. Acknowledges those of us who don’t regularly sleep well and wake up feeling buoyant. Loved that.

Caroline

Jun 14, 2025

Thank you 🙏🏼just what I needed this morning 💫a soft voice with kind words to remember that… I can make my day better 🌼

About

Speaks English

Joined Insight Timer in October 2023


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