Alexander Zwick

My takeaway: Feeling crumby and in agreement with not needing chakra babble, nice to hear I'm not alone. Look forward to one thing in the day and proceed as best I can. I am looking forward to stepping outside when the sun is out. :) KEY: 5*Insightful 4*Interesting 3*Okay 2*Not For Me 1*Irritating

Wish I discovered this sooner when my fatigue was worse! It’s just what I needed today and I will return to this whenever I wake up tired.

A great meditation coming off a poor night of sleep. Thank you!!

Thanks for helping me see that I can find something good to focus on for my day and I don’t have to continue being grumpy ☺️

This is great. Real down to earth. Acknowledges those of us who don’t regularly sleep well and wake up feeling buoyant. Loved that.

Thank you 🙏🏼just what I needed this morning 💫a soft voice with kind words to remember that… I can make my day better 🌼

Thi is a great meditation - I do wake up having felt I’ve not slept and this helps to put a new perspective on my attitude to that.

Thanks Alex for another meditation on here! Enjoy your practical approach and words. Look forward to seeing more in the future. 😊