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Meditation Timer OnlineNiko is a former Mixed Martial Arts athlete who has been spent the past 10+ years helping guide high-achievers, athletes, and everyday warriors to reconnect mentally, physically, and emotionally. As Niko has been living with Tourette Syndrome and severe anxiety/panic disorder for over 20 years, he has found that his purpose in this life is to help bring awareness, understanding, and acceptance to any/every person he meets. From nutritional sciences, self-defense tactical/functional fitness, and biomechanics to mobility movement therapy, trauma & relationship coaching, reiki, and guided breath work/meditation. He refuses to let more people fall under the trap of over-complication and information overload, but rather approaching daily wellness through key simple steps - what he refers to and wrote a book on; called “The Simplicity Method.”
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Joined Insight Timer in May 2026
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