You Are A Masterpiece

This practice is to help with affirmations. One of the most powerful beginnings of an affirmation is "I Am" and what follows that can be great for manifesting. However, when we add visualization to each spoken "I Am" affirmation (or mantra), it only becomes that much easier to feel and becomes much more powerful in manifesting for ourselves.

Transcript

Welcome in, Everyone. Hope you all are well. We're going to do something different together. Some I am affirmations. We hear about affirmations quite often, But this will be slightly different. We're going to take a brief moment after each affirmation. And visualize ourselves feeling each and every one. So go ahead and get comfortable. And when you're ready, Simply repeat after me. I am strong. I am healthy. I am happy. I am blessed. I am grateful. I am capable. I am worthy. I am loved. I am whole. I am successful. I am calm. I am confident. I am brave. I am safe. I am healing. I am perfect. I am. A masterpiece. How do you feel? Lighter. Heavier. Powerful. Maybe you're still visualizing. All those are okay. Feel free to play this as many times as you like or need. Because the truth is, You are strong. You are healthy. You are happy. You are blessed. You are grateful. Are capable. You are worthy. You are loved. You are whole. You are successful. You are calm. You are confident. You are brave. You are safe. You are healing. You are perfect. You are. A masterpiece. Take these words, These affirmations. And worth it. Use your visualization and imagination. To feel each and every single one of them. And until next time. Namaskar to you all.