Allow Life Flow Yoga Nidra

Life is magical and flows with ease when we allow something greater than ourselves to move our life. This yoga nidra practice gently shifts shadows to allow pure life energy to flow. Visuals include snakes, eggs, and baskets for archetype work.

This is an INTERMEDIATE PRACTICE. It has challenging opposites of ease and effort, with visualization of your shadow to dissolve. Make sure that you have support close by to call on should you need any.

Reviews

Nids, another spectacular nidra meditation. All my thanks.

I felt a little restless today but started to calm and relax rather quickly. Bad head cold made it hard to breath but I got through. Many thanks! ☮️💖🙏🖖🪷

Thank you for a deep inner journey today. Namaste 🙏