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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
Vanessa Gagnon
641 Followers
Vanessa is a certified Hatha, Vinyasa, Ashtanga & Yin yoga instructor as well as a trance dance & Ecstatic shaking meditation facilitator. She have more than 800 hrs in certification and many hours in teaching traditional yoga classes. She host yoga retreats in Canada, Morocco and Greece since 2021. Vanessa teach the art of living. She nourished her soul by helping others to live a peaceful and harmonious life by creating sacred space for all being called to expand their vision of life and deepen their yoga practice.
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Reviews
Kate Snowberry
May 1, 2022
Deeply enjoyed. Thank you!
Alexandre Pelchat
Apr 4, 2022
Le son du bol est trÚs fort, ça surprend. Sinon c est perfecto !
Didier
Jan 25, 2022
Merci c'est trÚs agréable
Maxim Charland
Jan 19, 2022
Gloria Laflamme
Nov 24, 2021
Merciii đ€đ€đ€ encore plus de ceci svp.
Katia
Feb 13, 2021
Cette courte mĂ©ditation fĂ»t apaisante et agrĂ©able! Merci beaucoup đđŒ
John
Jan 13, 2021
I do not understand French but it is such a beautiful language and Vanessa has a very calm and calming voice. I just relaxed and remained mindful of my breath while Vanessa said, I am sure, pleasant, affirming things.
Maxim Charland
Nov 29, 2020
Merci pour cette meditation rapide et efficace. Jaime bien la musique de fond!
Maxim Charland
Oct 16, 2020
Bon body scan! Merci!
About
Speaks Français and English
Certified Yoga Instructor
Joined Insight Timer in October 2020
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