
18:58
18:58
Self-Healing Meditation To Boost Your Immune System
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
806
A simple but powerful self-healing meditation that you can do whenever you feel the need to boost your immune system. It is particularly effective if used when you feel the first symptoms of an illness, but it also works with illnesses that are already entrenched if you use it at frequent intervals and with an intense focus. It will also counteract any disruption of your energy field by some form of negativity. When you are unoccupied for a few minutes, ‘flood' your body with consciousness.
Self HealingMeditationImmune SystemFocusEnergyNegativityConsciousnessBody ScanPresent Moment AwarenessCounted BreathingBody AwarenessSensory AwarenessJoySound AwarenessJoy CultivationBreathing AwarenessEnergy VisualizationsIllnessesReactivityVisualizations
Meet your Teacher

Vanessa Gagnon
Chambly, QC, Canada
