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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineNatalia Bareikis is a Kundalini Activation, breathwork and energy work teacher, creator of the PRISM™ Method, and founder of Luv Yourself Space in London. With 17+ years of embodied practice, Natalia works at the intersection of energy, soma, breath and non-duality. Her work is not about adding more to your life. It is about stripping away what was never yours to begin with, the noise, the conditioning, the searching, until what remains is unmistakably you. She has trained facilitators across the world and held space for thousands of people going through the kind of shifts that cannot be explained, only felt. Her approach is multidimensional, working with the physical body, the energy field, the nervous system and the deeper layers of consciousness simultaneously. This is not self improvement. This is remembering who you already are. Natalia teaches live sessions, facilitator trainings and retreats from London and online globally.
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