Flavia Caselli

Flavia has always been passionate about movement and wellbeing. She started her career as a professional dancer, training in Rome, her hometown, and then in the US (Los Angeles and New York City). She then moved to London to pursue a performing and teaching career. At the same time, given her passion for health and wellbeing, she became a certified Reiki practitioner (level 2) and began to self-study Ayurveda. In 2020 she began her Yoga Teacher Training, after years of self practice. She has always been passionate about yoga and Eastern philosophy, but when she started training as a teacher, a new world opened up for her. After completing the 200 hours training in Bali, she went on to the 300 hours Teacher Training, and became also certified in Yin Yoga and Prenatal Yoga. Later on, she also trained as a Mat Pilates instructor and became certified. She believes that Pilates is a great way to incorporate the anatomy knowledge to achieve ideal posture. Since then, she has been teaching across the UK, Italy, Denmark and online. Her classes are always well attended, with great feedback from students of all levels and ages. She has been teaching Vinyasa, Hatha, Yin, Pre and Post Natal classes. Her aim is to give her students not only a holistic approach to physical, mental and spiritual health, but also spread knowledge of what yoga truly is and the amazing benefits it can provide. "As long as you breathe, you can do yoga" is her motto.

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