04:55

Five Minute Work Break

Name: Five Minute Work Break
Uploaded: 2024-02-19T17:28:54.669Z
Duration: 4 min 55 s
Channel: Michael Fazio
Description: This is a meditation meant for during the word day. When you need to reset, reground, and connect to the present moment. This is a perfect mid day meditation allowing you to reset for the rest of the day.

by Michael Fazio

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

391

This is a meditation meant for during the word day. When you need to reset, reground, and connect to the present moment. This is a perfect mid day meditation allowing you to reset for the rest of the day.

Meditation Breathing Present Moment Mindfulness Self Compassion Reset Midday Intention Setting Breathing Awareness Intentions Mind Wandering Grounding Workplace Workplace Meditations

Meet your Teacher

Michael Fazio

Bellmore, NY, USA

Meet your Teacher

Michael Fazio

Bellmore, NY, USA

© 2026 Michael Fazio. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.