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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Kayla is a certified counselor, coach & recovering empath helping sensitive, overthinkers live free of guilt, shame, anxiety & victim mindset using relational, spiritual and practical tools, from a holistic approach that includes somatic, emotional, mindset, aligned action and unconscious work. CMHC, Mastery Method Coaching, B.A Psych, M.A.E, YTT-500, Certified Sound Energy Healer, Human Design Level II and initiate at the Gate of the Open Heart Buddhist Institute (開心門).
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in July 2019
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