Living As An Embodied Spiritual Force

This is Day 5 of a 5-day playlist of meditations strengthening and connecting your mind body and spirit.

A Kundalini-inspired meditation will awaken your spiritual life force through energizing breath and movement. Meditate on accessing your highest intentionality and potential as a beacon of light. Visualize yourself as an empowered agent of positive change for your community. Affirmations will help you embody unshakeable self-assuredness in your inherent worth and divine essence. Emerge as a radiant spiritual force.