01:41

Imbolc Fire

by Sarah Gould

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8

Reconnect to Your Inner Fire This short meditation is a reminder of the quiet power that already lives inside you. Designed for moments of stillness and strength, this piece represents reconnecting with your inner fire, the spark that fuels clarity, courage, and self-belief. Whether you’re meditating, moving through your day, or resetting your energy, this shirt keeps the intention close to your heart. Ground yourself. Breathe deeper. Awaken your inner fire.

MeditationInner FireBreath AwarenessVisualizationSelf AffirmationSelf LoveCourageClarityGroundingCyclical NatureInner Light Visualization

Transcript

Welcome to Meditation Cat.

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Find a comfortable position and when you are ready close your eyes.

Take a moment to focus on your breath.

You don't need to change anything.

Just feel the breath expanding and contracting your chest and your stomach.

Allow the breath to find a comfortable rhythm for you.

On this inbox you remember that the light always returns.

Our inner fire never goes out.

Like the Sun whose strength wanes in winter only to rise again into full power by summer.

Life moves in sacred cycles.

What seems diminished is not destroyed.

It is resting,

Gathering nutrients,

Preparing to blaze again in brilliance.

You are not broken.

You are becoming and you will be fine.

Fully,

Radiantly,

The complete and living being you already are.

Take a moment now to bathe in the brilliance that is you.

Whole,

Happy and loved.

Meet your Teacher

Sarah GouldEast Sussex, England, United Kingdom

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© 2026 Sarah Gould. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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