01:20

The Guest House By Jalaluddin Rumi

by Jacqueline MamaJ Hollows

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
290

This track presents The Guest House by Jalaluddin Rumi, translated by Coleman Barks, a powerful poem that likens the human experience to a guesthouse, where every emotion and thought is welcomed like an unexpected visitor. As you listen, you’ll be invited to reflect on the idea of embracing all aspects of your inner life—joys, sorrows, and even the most challenging emotions—with acceptance and gratitude. This reflection encourages you to see each experience as an opportunity for growth and transformation, recognizing that every feeling serves a purpose on your journey of self-discovery.

Emotional AcceptanceMindfulness Of EmotionsTransience Of EmotionsSpiritual GuidanceAccepting Suffering

Transcript

The Guesthouse by Jalaluddin Rumi,

Translated by Coleman Barks This,

Being human,

Is a guesthouse.

Every morning,

A new arrival.

A joy,

A depression,

A meanness.

Some momentary awareness comes as an unexpected visitor.

Welcome and entertain them all.

Even if they're a crowd of sorrows who violently sweep your house empty of its furniture,

Still,

Treat each guest honourably.

He may be clearing you out for some new delight.

The dark thought,

The shame,

The malice.

Meet them at the door,

Laughing,

And invite them in.

Be grateful for whoever comes,

Because each has been sent as a guide from beyond.

Meet your Teacher

Jacqueline MamaJ HollowsRugby CV23, UK

4.7 (39)

Recent Reviews

Loretta

August 7, 2025

Beautiful message, lovely delivery! Thank you Jacqueline.🙏

More from Jacqueline MamaJ Hollows

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Jacqueline MamaJ Hollows. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else