[Inner Notes] When You're Feeling Too Much
02:49
02:49

[Inner Notes] When You're Feeling Too Much

by Mai-Lan Khong

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

Inner Notes - A Voice Bundle for Quiet Moments 10 soft-spoken voice notes to companion you through the quiet, messy, beautiful spaces of being human. This is a collection of short, soulful voice recordings — created for the mornings when you feel uncertain, the nights when your thoughts are too loud, and all the quiet moments in between. Each track is designed like a note from a close friend. No fixing. No urgency. Just presence. And truth. Listen when: You feel heavy but can’t name why You’re between seasons in life You want to feel anchored — not fixed You need warmth without noise These notes are an offering. A pause. A way to return to yourself — without asking anything of yourself.

Emotional HealthSelf AcceptanceEmotional ReleaseSelf CompassionMindfulnessPresenceEmotional OverwhelmNon Fixing Approach

Meet your Teacher

Mai-Lan Khong

Barcelona, Spain

Meet your Teacher

Mai-Lan Khong

Barcelona, Spain