[Inner Notes] When You're Feeling Too Much

Inner Notes - A Voice Bundle for Quiet Moments

10 soft-spoken voice notes to companion you through the quiet, messy, beautiful spaces of being human.

This is a collection of short, soulful voice recordings — created for the mornings when you feel uncertain, the nights when your thoughts are too loud, and all the quiet moments in between.

Each track is designed like a note from a close friend.

No fixing.

No urgency.

Just presence. And truth.

Listen when:

You feel heavy but can’t name why

You’re between seasons in life

You want to feel anchored — not fixed

You need warmth without noise

These notes are an offering. A pause.

A way to return to yourself — without asking anything of yourself.

Transcript

When you are feeling too much You don't have to hold it all together right now I know it feels like too much Because maybe it is The swirl inside you Thoughts that want quiet Feelings that rush in before you're ready The act of being too open,

Too human You're not wrong for feeling this much There's no shame in your depth No failure in your overwhelm What if we don't try to change it right now?

What if this moment isn't asking you to be strong?

Or to make sense of anything?

What if it's just asking you to feel?

Let the tears come Or the tight chest Or the still,

Silent kind of sadness That doesn't even have words This is not weakness The weather,

It passes But it matters You feel too much because you care You sense the edges of things You notice what others miss You carry what isn't yours sometimes You are not broken You are just wide open And maybe tonight,

Instead of fixing You can soften Breathe into it,

Just a little Not to escape But to stay with you You are doing enough Even when your only offering is being here Breathing That's still something That's still you And you,

In all your feeling Are still worthy