[Inner Notes] When You Wake Up And Feel Nothing

Inner Notes - A Voice Bundle for Quiet Moments

10 soft-spoken voice notes to companion you through the quiet, messy, beautiful spaces of being human. This is a collection of short, soulful voice recordings — created for the mornings when you feel uncertain, the nights when your thoughts are too loud, and all the quiet moments in between.

Each track is designed like a note from a close friend.

No fixing.

No urgency.

Just presence. And truth.

Listen when:

You feel heavy but can’t name why

You’re between seasons in life

You want to feel anchored — not fixed

You need warmth without noise

These notes are an offering. A pause.

A way to return to yourself — without asking anything of yourself.

Transcript

When you wake up and feel nothing There are mornings when you wake and your body opens its eyes But your spirit doesn't follow Not heavy,

Not sad Just flat As if someone turned the colors down You look out the window There is a sky,

A tree,

A silence But you are not in it yet And that's okay No need to force meaning into the first minutes of the day You don't have to be grateful yet You don't have to feel alive yet You don't have to feel anything yet But maybe this is your body's way of waking slowly back to you Like a tide returning,

Like a friend who's been silent but never gone So if you feel nothing Let that be a place Let it be a gentle waiting room Nothingness is not emptiness It's just the space before something comes And something will come You don't need to chase it Just see it Just breathe And trust the slow return of your own presence I'm here with you Even if neither of us feels much right now This moment still matters And so do you