[Inner Notes] When You Don't Feel Like Yourself

Inner Notes: A Voice Bundle for Quiet Moments

10 soft-spoken voice notes to companion you through the quiet, messy, beautiful spaces of being human. This is a collection of short, soulful voice recordings — created for the mornings when you feel uncertain, the nights when your thoughts are too loud, and all the quiet moments in between.

Each track is designed like a note from a close friend.

No fixing.

No urgency.

Just presence. And truth.

Listen when:

You feel heavy but can’t name why

You’re between seasons in life

You want to feel anchored — not fixed

You need warmth without noise

These notes are an offering. A pause.

A way to return to yourself — without asking anything of yourself.

Transcript

When you don't feel like yourself There are days when your reflection feels unfamiliar moments when your voice doesn't sound like your own when you move through the day but something inside you doesn't come along It's okay,

It happens even the truest parts of us can go quiet sometimes not because they are gone,

But because they are tired because they are waiting for gentleness because they need space to come home You are not lost You are just beneath the surface You are still here,

Beneath the distraction beneath the overwhelm beneath the heavy layers that life can sometimes place on top of you You don't need to rush back There is no version of you that you have to become again Let this version,

This quiet,

Unsure,

Blurry version,

Just be Your identity is not a performance,

It's a presence and that presence is still alive in you even when it feels far away So for now,

Pause,

Feel your breath That's you,

Still you,

Even here Let yourself soften You are not behind,

You are becoming and becoming doesn't always look like progress Sometimes it looks like stillness