Welcome.
My name is Levi and today we will be doing a sacral chakra meditation.
I invite you to make yourself comfortable as you see fit and to remove any distractions in and around your space.
Please keep an open mind and as always feel free to modify any part of this meditation as you see fit.
Make sure you get yourself comfortable,
Relaxed and we will begin.
With your eyes closed or open,
As you're sitting down or laying down,
As always it's up to you,
I want you to just pay attention to your breath.
There's no need to change your breath but just be mindful of your breath.
Notice where your breath rises and falls.
Notice the rhythm of your breath.
Is it shallow?
Is it deep?
Is it fast?
Is it slow?
Or is it in between?
Stick with this moment for a little bit.
Really dive into that sensation.
Now I want you to imagine right below your navel a beautiful orange light.
The orange light is beginning to slowly turn,
Ever so slowly turning around right below your navel.
Notice this bright orange light becoming warmer and warmer and warmer.
Imagine this orange light becoming brighter and brighter and brighter until it is a vibrant color of orange.
Imagine this vibrant orange color,
This beautiful vibrant orange light expanding bigger and bigger and bigger.
I want you to imagine anything that you are needing right now.
Anything that you need in terms of your passions,
Your creativity,
Your joy and abundance,
Laughter,
What you want to create,
How you want to be,
What you would like to achieve.
Anything you really want to give to yourself at this moment.
I want you to take all of those intentions,
All of those desires and needs,
And I want you to place them into this beautiful,
Vibrant,
Bright orange light below your navel.
So go ahead and place these intentions inside the bubble,
Inside the light.
Imagine this orange light absorbing all of your intentions,
Soaking it all in.
And as it soaks in all of your intentions,
This beautiful white aura sacredly encloses around this bright orange light.
This white aura acts as a protective seal around this bright orange light.
Imagine feeling happy and trusting that your intentions are not only set,
But they are secure and manifesting in this very moment.
There is nothing more you need to do than to just be open and willing to receive the gifts,
To trust in the universe,
Trust in divine timing,
And trust that you are manifesting right now in this very moment.
I also invite you to repeat after me a few positive affirmations,
To also put inside this bright orange light,
And also to imagine the feeling of acceptance of these positive affirmations within your heart chakra.
So repeat after me as you see fit.
I am joyful.
I am passionate.
I am creative and artistic.
My path is a work of beautiful art.
I embrace humor and uniqueness.
I embrace my sexuality and my sensuality for exactly where it is at.
I lead with compassion and understanding for myself and for others.
I love myself exactly how I am.
I do better and I get better every single day.
Today is a good day.
I am grateful.
I trust in the power and the strength and the divine timing of the universe.
I thank the universe for always being here for me and for loving me unconditionally.
I am grateful for all of my gifts and the guidance of spirit.
Now I want you to take one deep breath and let out a huge sigh as you see fit.
Okay,
Ready?
Shake out your body.
Shake out any excess energy that you feel around you.
It doesn't have to have a feeling,
It can just be energy.
It doesn't have to be positive or negative.
Just whatever energy is out there,
Shake it off.
Shake it off.
You can make a dance out of it.
You can laugh,
You can smile.
Just shake it off.
And when you're ready,
Open your eyes if they were closed.
Shift your body a little bit.
Move it around.
And welcome back.
I hope this was helpful for you today.
This meditation is timeless.
So whenever you need to come back to it,
Feel free to do so.
I thank you for all showing up for yourselves today.
It is a pleasure being here with you.
And until next time,
Miigwetch and blessed be.
Bye for now.
