Maca Rios

Yoga Therapy, Nidra & Mindfulness | Somatic & Digestive Well-Being. As a Yoga Therapist, and Yoga Nidra teacher, Maca Rios is dedicated to guiding people back to a state of ease and bodily harmony. Her practice centers on mindfulness, nervous system regulation, and conscious rest— offering targeted support for stress relief, digestive health, and emotional balance. Driven by a passion for overall well-being, Maca’s soothing meditations invite you to slow down, listen to your body’s quiet wisdom, and cultivate lasting vitality.

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