02:17

Sing: Inhale Peace, Exhale Calm

by Lyndsay Regan-Hicks

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
56

This is an invitation to pause and breathe in a moment of peace. Regardless of what is going on around us, what uncertainty and overwhelm is present, we can stop and breathe in, and in this moment we can access a feeling of peace, our own inner peace. Let this simple, repeated ‘mindful melody’ help you dial up your own inner peace and provide a moment of feeling calm, grounded and steady. Let it be a song in your pocket, something you can return to, anytime, anywhere. Join in with the melody, follow a harmony line, or just hum along and feel the natural vibrations resonate through your body- whatever feels right for you in this moment. 'Inhale peace, exhale calm'.

PeaceCalmBreathingMindfulnessMeditationMantra RepetitionBreath AwarenessCalmnessPeace Inhalation

Meet your Teacher

Lyndsay Regan-HicksUnited Kingdom

4.6 (10)

Recent Reviews

Susanne

September 26, 2025

Lovely melodic voices reminding us to inhale peace & exhale calm ☮️☺️

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© 2026 Lyndsay Regan-Hicks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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