Sing: Embrace This New Day

This is an invitation to welcome and embrace this new day. Every twenty-four hour day is a wonderful gift. It is a space to cultivate inner peace, seek out moments of joy and wake up to the fact that we are alive on this new day. We have an opportunity to begin again with each new moment.

Repeating this 'mindful melody' will help it to settle within you and can be used as a song in your pocket, something you can return to, anytime, anywhere.

Join in with melody, follow a harmony line or just hum along and feel the natural vibrations resonate through your body- whatever feels right for you in this moment.

'Embrace this new day
Time to re-start, begin again
Find peace in the breath
Find moments of joy
Embrace this new day'.

Reviews

I embrace these words, love listening to your voice. I have MTD, humming this will be helpful with the differing notes. Thank you 😊🙏