02:17

Sing: Let The Thoughts Come And Go

by Lyndsay Regan-Hicks

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
95

This is an invitation and reminder to let thoughts come and go like a flowing river, maybe watching them from the bank of the river as they pass rather than getting into the flow and being taken with them. The highs and the lows will pass, just like water flowing freely away. Join in with the melody, follow a harmony line or just hum along and feel the natural vibrations ripple through your body- whatever feels right for you in this moment. 'Flowing like a river, highs and lows, flowing like a river, let them go'.

MindfulnessMeditationRelaxationEmotional BalanceMusic

Meet your Teacher

Lyndsay Regan-HicksUnited Kingdom

5.0 (14)

Recent Reviews

Barb

October 4, 2025

That was different but actually very beautiful and calming. Thank you 🙏🏻 💕

Susanne

April 10, 2025

Short, sweet, & so meaningful…Beautiful voice & sound mixing…Thank you Lyndsay💜🎶🙏🏻

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© 2026 Lyndsay Regan-Hicks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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