07:13

Gentle 5 Min Breathing Reset (Voice Only)

Name: Gentle 5 Min Breathing Reset (Voice Only)
Uploaded: 2024-04-12T09:48:44.000Z
Duration: 7 min 13 s
Channel: Jackie Baxter
Description: Join me to hit pause on your day for 5 minutes to breathe together. Relax, sink in, and allow your breath to take you deeper into your body. This same track is also available with the soothing sounds of a Torridonian waterfall in the Scottish Highlands if that is your preference.

by Jackie Baxter

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

262

Join me to hit pause on your day for 5 minutes to breathe together. Relax, sink in, and allow your breath to take you deeper into your body. This same track is also available with the soothing sounds of a Torridonian waterfall in the Scottish Highlands if that is your preference.

Reset Pause Breathing Relaxation Body Scan Thoughts Mind Body Self Compassion Soothing Sounds Nature Sounds Diaphragmatic Breathing Thought Observation Mind Body Connection Days Waterfalls

Meet your Teacher

Jackie Baxter

Inverness, UK

Meet your Teacher

Jackie Baxter

Inverness, UK

© 2026 Jackie Baxter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.