
07:13
07:13
Gentle 5 Min Breathing Reset (With Waterfalls)
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
941
Join me to hit pause on your day for 5 minutes to breathe together along to the soothing sounds of a Torridonian waterfall in the Scottish Highlands. This same track is also available without the waterfall sounds if that is your preference.
BreathingResetRelaxationMind Body ConnectionSelf CompassionMindfulnessDiaphragmatic BreathingBody RelaxationBody Mind Spirit ConnectionThought ObservationBreathing AwarenessGentlenessWaterfalls
Meet your Teacher

Jackie Baxter
Inverness, UK
