31:33

Resilience: Self Agency In Choosing How To Meet Life

Name: Resilience: Self Agency In Choosing How To Meet Life
Uploaded: 2026-01-12T20:34:23.875Z
Duration: 31 min 33 s
Channel: Laura Goellner
Description: In this talk we look at Self-Agency as a skill that builds resilience, especially our ability to choose how to meet the elements of life as they come up. Discernment helps us to see the difference between what is and what is not in our control, then we actively exercise our ability to choose how to move forward.

by Laura Goellner

Type

talks

Activity

Meditation

Suitable for

Experienced

In this talk we look at Self-Agency as a skill that builds resilience, especially our ability to choose how to meet the elements of life as they come up. Discernment helps us to see the difference between what is and what is not in our control, then we actively exercise our ability to choose how to move forward.

Resilience Self Agency Growth Mindset Intentional Choices Relationship With Self Internal Locus Of Control Discernment Self Trust Yoga Philosophy Psychological Concepts Self Inquiry Effort And Ease Resilience Building

Meet your Teacher

Laura Goellner

Madison, FL 32340, USA

Meet your Teacher

Laura Goellner

Madison, FL 32340, USA

© 2026 Laura Goellner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.