10:52

Tapas: Connecting To The Inner Fire Of Self-Guided Effort

Name: Tapas: Connecting To The Inner Fire Of Self-Guided Effort
Uploaded: 2024-04-04T19:29:13.409Z
Duration: 10 min 52 s
Channel: Laura Goellner
Description: Yoga's 3rd Niyama, Tapas is the effort of transformation and evolution that comes from a place of self guided effort. This is our connection to the fire element, to burn through the old and step into the challenge of growth. Join me in this exploration of your personal relationship with the Niyama of Tapas.

by Laura Goellner

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

121

Yoga's 3rd Niyama, Tapas is the effort of transformation and evolution that comes from a place of self guided effort. This is our connection to the fire element, to burn through the old and step into the challenge of growth. Join me in this exploration of your personal relationship with the Niyama of Tapas.

Tapas Fire Wisdom Courage Transformation Letting Go Yoga Growth Inner Fire Inner Knowing

Meet your Teacher

Laura Goellner

New Jersey, USA

Meet your Teacher

Laura Goellner

New Jersey, USA

© 2026 Laura Goellner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.