26:06

Growth Mindset: The Yoga Of Resilience In Difficulty

Name: Growth Mindset: The Yoga Of Resilience In Difficulty
Uploaded: 2026-01-02T11:54:32.395Z
Duration: 26 min 6 s
Channel: Laura Goellner
Description: Growth mindset is a foundation attitude for navigating life's challenges with resilience. In this talk, I will discuss how this can be practiced on the yoga mat, how it is reflected in yoga philosophy and modern psychology, and how you can cultivate a growth mindset in your daily life.

by Laura Goellner

Type

talks

Activity

Meditation

Suitable for

Experienced

Growth mindset is a foundation attitude for navigating life's challenges with resilience. In this talk, I will discuss how this can be practiced on the yoga mat, how it is reflected in yoga philosophy and modern psychology, and how you can cultivate a growth mindset in your daily life.

Meet your Teacher

Laura Goellner

Madison, FL 32340, USA

Meet your Teacher

Laura Goellner

Madison, FL 32340, USA

© 2026 Laura Goellner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.