Arunendra Singh Bais

Arunendra is a highly skilled and dedicated yoga instructor with over five years of teaching experience. He is a 200-hour Teacher Training certified professional and holds both graduate and master’s degrees in Yoga, reflecting his strong academic and practical foundation in the discipline. Specializing in Hatha and Ashtanga Yoga, Arunendra brings depth, precision, and mindful awareness to every session he leads. His expertise spans a wide range of styles, including Mysore Ashtanga Series, Vinyasa, Yin Yoga, Advanced Level Yoga, Pranayama, Meditation, and Yoga Therapy. He also has extensive experience in yoga for weight loss, kids’ yoga, and pre- and post-natal yoga, allowing him to work effectively with diverse age groups and individual needs. Known for his structured yet compassionate teaching approach, he focuses on alignment, breath control, and holistic well-being. With a 4.9+ rating and reviews from thousands of students globally ,Arunendra is widely appreciated for his ability to create safe, transformative, and result-oriented yoga practices. His classes seamlessly blend traditional yogic wisdom with modern understanding, helping students build strength, flexibility, balance, and inner clarity.

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