
44:00
44:00
Light Body Activation - Source Of All
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
19
In this meditation, you’ll activate a felt sense of your light body, recognizing and feeling this luminous dimension of your being. You can imagine and feel your light body as nested fields of light. Attuning with these nested Lightfields supercharges your health, energy, mood, and focus and gives you a strongly felt sense of connection with your essential Being and the Source of All. This longer version of the practice includes Light Core Breathing, expansion of the Light in your heart out through the whole Lightfield of Life, and resting in the Source Of All.
Light BodyVisualizationGroundingBreathingRelaxationEnergyMeditationConnectionCentral Channel VisualizationGrounding TechniqueNasal BreathingVagus Nerve RelaxationEnergy CirculationBody ScanHeart Centered MeditationSmiling TechniqueEnergy Body AwarenessSource ConnectionFull Body RelaxationEnergy AmplificationBreath FocusVisualization Technique
Meet your Teacher

Kevin Schoeninger
Los Angeles County, CA, USA
