
49:00
49:00
Light Body Activation - Extended
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
2
In this meditation, you’ll activate a felt sense of your light body, recognizing and feeling this luminous dimension of your being. You can imagine and feel your light body as nested fields of light. Attuning with these nested Lightfields supercharges your health, energy, mood, and focus, and gives you a strongly felt sense of connection with your essential Being and the Source of All. This extended version includes more time with Light Core Breathing, expansion of the Light in your heart out through the whole Lightfield of Life, and resting in the Source Of All.
MeditationLight BodyVisualizationEnergyFocusBreathingRelaxationGroundingInteroceptionBody ScanConnectionSmiling MeditationCentral Channel VisualizationGrounding TechniqueNasal BreathingVagus Nerve RelaxationEnergy CirculationHeart Centered FocusDiamond VisualizationSource Connection
Meet your Teacher

Kevin Schoeninger
Los Angeles County, CA, USA
