Hello,
Welcome to this short meditation that you can do to create a deeper connection with your pet.
When you're ready to begin.
Find a comfortable position with or without your pet.
It's obviously more powerful to do it with your pet,
But if your pet's like,
Eh,
Not right now,
Don't worry about it.
You can still create a connection through meditation with whatever animal you'd like to do that with.
So.
.
.
Finding your space.
A place of peace.
Closing your eyes if that feels inspired.
If you are with your pet,
Perhaps sitting next to them and maybe gently even caressing them.
Or just laying your hands on them,
Or just being present with them.
Pets have different personalities just like us.
So doing what works for them as well as for you is key here.
Now just breathe and be present.
Be present with yourself.
But also be present with your animals.
You may even listen to the breath or feel the presence of the breath.
And if at any point during this meditation you're sitting with your animal and they decide to get up,
No worries.
That happens very often during meditations with pets.
Just let them do their thing.
They know what they need to do.
Tune in to your heart center.
Feel a warm,
Beautiful green light there.
See that green light at your heart center expanding,
Growing.
Send that green light from your heart.
Out to the animal you're meditating for or with.
Really notice the presence of this green light.
The color.
The expansion,
The glow.
And see it going from your heart to theirs.
Of your beloved animal.
Using the breath to deepen that connection.
This green light creates a heart-to-heart connection.
One that once you meditate on it,
It'll be there.
Always.
When you need it.
And always.
To keep that connection strong.
You might even see this green light like a pathway or a bridge to your animal.
You might see it as a healing presence.
You might see it as a connection.
Whatever your intention is for this green light.
So be.
And so it is.
See it,
Feel it,
Experience it.
And as you connect with your animal through this light.
Feel free to send your pet any visual communication or verbal communication.
Just thinking the communication,
Your animal will know what you want to say.
You may even tune in and see if they would like to communicate anything to you.
Take a few moments of silence to feel into this,
Your communication with your pet and their communication with you.
Continue to keep these lines of communication open using that beautiful green heart-to-heart connection.
And if there's anything that your pet would like to communicate,
Really be open to it.
Notice what comes to you from your animal.
Sometimes we use our own personal judgment when we're communicating with our pets.
So just let the message come.
Without judging it,
Without trying to control it.
And if nothing comes,
No worries.
You might notice later on in the day that something does come to mind.
Or maybe your animal just doesn't have anything to say right now.
Just go with whatever you're experiencing.
Sometimes we're so attached to certain things,
Like we have to get a message.
And sometimes those messages come later.
Sometimes there is no message.
And then sometimes there's a ton to be said.
And always ask your pet if they have anything to communicate.
In a gentle,
Loving way,
Just an invitation.
In anything you communicate to them.
Doing so compassionately.
Maybe even in a way that you know they'll understand.
And now,
I invite you to let your pet know.
That this light is now there always.
And when and if they have something to communicate to you.
They can access that.
The deeper.
Connection to you through that heart-to-heart beautiful green glowing lens.
And the same goes for you.
You can let them know.
I can communicate more easily with you as well.
Let them know yet.
And now one more piece of this meditation I'd love to share with you.
Green's a beautiful,
Not only heart-centered light,
But healing light.
So if there's anything that you feel like your animal might need healing wise.
Maybe invite them to use this green light also for that purpose.
It could even be just overall health and vitality and energy.
Always keep that connection with your animal opening.
And now,
Let them know.
A few things about them that you're grateful for.
Saying thank you,
Thank you,
Thank you.
The more we take time to connect with our animals,
The deeper our relationship is with them.
And I feel like the more easeful life becomes when we take the time.
To really get to know them.
And meditation is a perfect way to do that.
Feel free to sit a little bit longer in this meditation if you're feeling like there's more to connect with through your heart-to-heart glow with your animal.
And if you are ready to conclude,
Definitely feel free to do that as well.
Just keep that line of communication open.
And bringing your presence.
Very clearly back to yourself.
Before you gently blink your eyes open.
Thank you so much for joining me for this short meditation to connect with your pets.
