Jenna McDonough

Meet Jenna McDonough, a Meditation and Mindfulness Teacher, Sound Healer, and Reiki Master on a mission to bring tranquility and well-being to all. Driven by her natural teaching inclination, Jenna committed herself to master the realms of meditation, mindfulness, sound, and energy healing. She understood firsthand the importance of these practices in combatting life's stresses. In the wake of the pandemic, Jenna observed the escalating discussions around anxiety and stress, which deeply affected both adults and children. Witnessing this, she felt compelled to contribute to alleviating these states of dysregulation and the physical effects of mental distress. Jenna's passion for teaching others became an undeniable calling. Her ultimate objective? To serve anyone seeking a more peaceful and present life, regardless of their busy schedules, geographical location, or financial constraints. To amplify this mission, Jenna began creating audio meditation and courses focusing on trauma sensitivity and education. Jenna's philosophy is rooted in the belief that meditation and mindfulness are not one-size-fits-all practices. She emphasizes the importance of discovering what resonates with each individual and what brings them joy to create a sustainable and personalized practice that suits their unique needs. Jenna aims to empower everyone to live their most peaceful and present life.

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